Regular Exercise: Aim for at least 150 minutes of moderate aerobic activity or 75 minutes of vigorous aerobic activity
Why Subscribe Us ?
- Get notify Latest Breaking News
- Top News Stories
- Breaking News alerts
- Follow International Issues
- Fastest Bollywood Movie Review
- Get Tech Reviews with Us
- Most Engaging Interviews
- Great Article On Life, Health, Travel
- Trending Videos on Latest Issues
- Follow your favourite Editors
Search results for: tips
Introduction: Summer is a wonderful time for children to enjoy outdoor activities, relax, and have fun. However, with the hot
Introduction Summer is a wonderful time of year when the days are long, and the sun is shining. It’s the
Eating good food is essential for maintaining a healthy and happy life. It provides us with the necessary nutrients and
World Sleep Day is an annual event that takes place on the Friday before the spring equinox. It was created
Whether there is an expectation for the child growth, giving the child, the actual birth can be a process