Best 5 Uses of Baking Soda to Improve Your Health | Home Remedies | Health Benefits

If we look around our house, in Indian households there are so many things which can be used to improve, home remedies and natural medicine are very much beneficial for us, and have been a part of Indian culture for a long time, and it would not be wrong to say that some home remedies actually work like magic. 


5 uses of baking soda to improve your health






  1. As a teeth whitener – Many people use baking soda as a teeth whitener. If you have a yellow or brown tint to your teeth, due to coffee or tea, you can use a pinch of baking soda to brush your teeth. Baking soda has bleaching properties and is also a great cleaning agent. Baking soda can help in inexpensively whitening your teeth. 

  2. For weight loss – Baking soda, along with apple cider vinegar is one of the most popular remedies for weight loss. Research backs the trend and has shown that apple cider vinegar along with baking soda can help in weight loss, and controlling blood sugar levels. 

  3. As a home remedy for heartburn – Heartburn or acidity is a common concern among people. Baking soda can be used as an effective remedy against it. Baking soda helps in neutralizing stomach acid, which helps in relieving heartburn.

  4. As a mouthwash – Baking soda has cleaning properties and also has anti-microbial properties. This helps in cleaning the mouth effectively and get rid of the bacteria that may cause the smell or growth of germs in the mouth.

  5. As a skin treatment – If you are experiencing itchy or scaly skin, you can use baking soda as a skin treatment. Sunburns can also be treated with baking soda and can work as an effective remedy especially during this hot, summer season.

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