Side effects of spending too much time on the mobile phone

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Using too much phone can be very harmful to us not only mentally but also physically. The following can be the side effects of using phone 24/7

 

1)Disrupted sleep.

2)Eyesight.

3)Serious Addiction

4)Relationships problems

5)Obsessive-Compulsive Disorder

6)Weight Management and Fitness Levels.

7)Anxiety and Depression.

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